Olive oil
1 Large Spaghetti Squash, Cut in half
3 Chorizo sausages
1/2 lb. Ground Beef or Turkey
1/2 Onion, Diced
1/2 Tomato (That's all I had-- you can use a whole), Chopped
1 Garlic Clove- Diced
1 Red Pepper, Chopped
2 Jalapenos, Finely Chopped
1 Can (12 oz) Tomato Paste
1 Cup Water
A little Red wine (I used 1/3 Cup Shiraz)
Sea Salt
Freshly Ground Pepper
Cumin
Preheat the oven to 375. Take a 13x9 glass dish and fill the bottom inch with water. Take a spoon and scoop the seeds out of each half of the spaghetti squash and place cut side down in the water. Place in oven on the top shelf and bake for 30 minutes.
Cook over medium heat until the meat has cooked through, you can drain it, but I pat with a paper towel to get out the excess oil. In a separate bowl, mix the tomato paste and water. Add this to the meat and stir. Let simmer for about 3 minutes and then pour in the wine and season with salt, pepper and cumin (generously). Turn down to a low heat and let it cook.
By this time, your timer will be near beeping for the squash. Remove from oven and let cool for a few minutes. I rarely have patience so I hold the squash with a pot holder, while using a fork to scrape out the spaghetti "meat."
Serve with lots of sauce and a little parmesean!! Super good and low carb!!
Enjoy, E
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